Category Archives: Resilience

Tale of Two Hospital Visits

Posted on December 6, 2022 by Skip Walter

Covid Deaths in U.S.:  1,107,794   Get Vaccinated! Stop the War in Ukraine! Six weeks ago we had a miserable experience at the Virginia Mason (VM) Emergency Department (ED) in Seattle, WA. Today, was much different – fortunately. My wife was experiencing … Continue reading →

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Nordic Walking

Posted on August 4, 2022 by Skip Walter

Covid Deaths in U.S.:  1,030,000    Get Vaccinated! Stop the War in Ukraine! As I walked across a wooden bridge over the marsh on Oak Island, NC, with my trusty hiking poles, a woman shared “are you promoting Nordic walking as the … Continue reading →

Posted in Health Care, Health Coaching, National Parks, Nature, Resilience | 4 Comments