From my chair: Going to the birds

We are now living Day 8 of our self-imposed quarantine and social distancing in the Age of the V (urban slang for the corona virus).  Today is one for the birds:

Birds alive

Our birds were everywhere this fine day.  Photobombing my sunrise image.  Canada geese honking their way north.  And a stellar jay alighting on our deck to eyeball me in my chair.

As we walk to the log pond, the sea gulls cavort on the sea shore.

Seagulls on the sea shore

Then, with great joy we spot a blue heron eyeballing us from across the log pond.

Blue heron quietly feeling for food

Blue heron quietly feeling for food

The freedom and grace of the birds leads me on this day.

Reading It’s About Time: A Call to the Camino de Santiago, I am reminded of the old hymn Lead, Kindly Light or maybe for today it should be Lead, Kindly Birds.

                          —————————————

Lead, Kindly Light, amidst th’encircling gloom,
Lead Thou me on!
The night is dark, and I am far from home,
Lead Thou me on!
Keep Thou my feet; I do not ask to see
The distant scene; one step enough for me.

I was not ever thus, nor prayed that Thou
Shouldst lead me on;
I loved to choose and see my path; but now
Lead Thou me on!
I loved the garish day, and, spite of fears,
Pride ruled my will. Remember not past years!

So long Thy power hath blest me, sure it still
Will lead me on.
O’er moor and fen, o’er crag and torrent, till
The night is gone,
And with the morn those angel faces smile,
Which I have loved long since, and lost awhile!

Meantime, along the narrow rugged path,
Thyself hast trod,
Lead, Saviour, lead me home in childlike faith,
Home to my God.
To rest forever after earthly strife
In the calm light of everlasting life

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Wake Up!

During November 2014, I took a “Communicating with Power and Presence Workshop” put on by the TAI Group in New York City with several colleagues.  On the second day, we gave a five minute business presentation and then received extensive coaching and focused practice.  After each of us gave our talks, we then gave our talk using the TAI “What’s the Point” elegantly simple Powerpoint outline.

TAI Power and Presence Workshop

The following is the talk I gave with the “what’s the point” slides:

“Wake up!  Come on Skippy get out of bed!” my father cajoled.  “We’re going to see the Detroit Lions today.”  It’s Thanksgiving 1957.  We’re going to go with our next door neighbor, Joe Falls. to the stadium to watch the Lions play on Thanksgiving Day.

 “Oh right.  It’s morning.  OK, Dad let’s go.”

I was so excited to go see the game and my boyhood hero, Bobby Lane, throw the ball all over Briggs Stadium.  But we were in the Press Box.  I discovered something so powerful that day which was finding a new world.  I thought I was going there to see a football game.  What I found instead was this whole profession called sports writers.  I heard how they worked together to describe the game that was on the field for those who couldn’t be there.  I thought I was going to see one thing, but I saw another.  I woke up twice that day.

Two months ago, my colleague, Scott Parris, said “you know I think it is time we go back and find out about Gary Kasparov and what has happened to him since he lost to that computer thing, Deep Blue.”  It turns out Kasparov has been running competitions of the old way with grand masters against grand masters, and new ways with grand masters against computers, and humans and computers working together against technology or other humans.  They found out it was the combination of humans and technology and great process that were the winning teams.

 

Who knew?

It wasn’t one or the other.  It was putting both together.  And Kasparov said a really interesting thing.  The computer is now my partner that keeps me from doing the stupid stuff.  Now I can spend my time thinking strategically.

Wow, what if I had that kind of tool. What if I had that kind of capability.  Something that was watching what I was doing and helping me get better at getting better to serve my clients.

Some 50 years after my first NFL game, I watched a Seattle Seahawks game on TV.  I started noticing something that had been there quite a while.  It was how technology has started permeating this very physical, collision heavy game.  And it occurred to me that football has now become mostly mental.

Yes, it is physical.  That’s the game I watched for 50 years.  But now it is mental.  Not just for the players.  But now there is one coach for every 2-3 players.  A strength coach and a nutrition coach.  And position coaches that are working with all of this video technology to analyze all the moves on the field.  And to understand specific situations so the players can go look at them.  The coaches point out what is it that a given team does or that the player should be doing in a particular situation.

Every day the sports teams across all professional sports have this focus on getting better at getting better.

I woke up.  I haven’t had that capability except for those few times when I have the time to spend a couple of days like here with very expensive coaches, who at the end of the day really don’t know me and don’t know my business.

What if we could combine the best of human beings, of technology and of processes so that every day I could get better at getting better AND I could help my clients get better at getting better.

Thank you.

The TAI “What’s the point” simple outline is to give your talk with just these five slides (in any order):

    • One word summary
    • An image
    • A quote
    • A date
    • A number

As I sit in my rocking chair looking out at the Seattle sunrise, I am reading Russ Eanes The Walk of a Lifetime.

Seattle Sunrise

I am stopped in my reading tracks with this quote he shared from Carrie Necomer:

“I know when the world feels anything less than miraculous to me, I’m probably not paying attention.”

That’s it.  That’s the same feeling I have when I stop and remind myself to “Wake Up!”

Who is this Carrie Necomer?  Turns out she is a singer and a poet.  I check the footnote and see that the quote is from her book, the beautiful not yet.  I then see that she has a Youtube version of her song, “the beautiful not yet.”   The imagery in the video is mesmerizing:

beautiful not yet

I remember the moments of nature yesterday that I was awake enough to capture:

Waking up to nature in spring

From my chair, I delight in the dance of the internet and my kindle ebooks where I can wake up to a phrase or an idea or an author and immediately track down the links and be surprised by joy.

From my chair

I may be in self-quarantine, but I am awake.

 

Posted in Content with Context, Flipped Perspective, Learning, Reflecting, Wake Up! | 3 Comments

Flow in the age of the “V”

I texted my brother about the corona virus.  He replied “You are so old school bro.  To have street cred you need to start calling it the ‘V.'”  As we self-quarantine due to our age and health, V takes on another meaning.  We are part of the “Vulnerables.”

We are in Day 6 of being home alone together.  It feels a bit like the Groundhog Day movie.  The first several days felt like the opening part of the film realizing that we are likely to be trapped in this same day over and over again.  The lack of any live sports makes it clear that TV is not going to be a device to help us get through social distancing behavioral change.  It is time to change the flow of daily time.  It is time to get the creative juices flowing.

So we choose to be more like the second half of the groundhog day movie and celebrate a daily routine of creative flow.  Each day now looks something like:

    • Wake up in the middle of the night after 4-5 hours of sleep
    • Watch a Colbert episode (or other late night streaming comedy)
    • Read the online Washington Post, NY Times and Seattle Times
    • Text with my East Coast siblings who are starting their day
    • Try to go back to sleep for a couple of hours
    • Awaken and hope that the sun will show up today (get thee away gray and rain)
    • Get up, get coffee, get Bob’s Red Mill Gluten Free Muesli and Oat Milk
    • Go to our deck and take a sunrise panoramic photo or two for my year of sunrises photo collection
    • Go to my easy chair to watch the morning sunrise and continue my Kindle reading streak
    • Give Jamie a good morning kiss as she awakens to search for her coffee
    • Write a blog post
    • Do an acrylics on canvas painting experiment
    • Connect electronically with a former colleague
    • Get a vegan lunch
    • Update my Journey of the Foot free writing
    • Change into hiking clothes
    • Go for a slow hike on one of the many island trails
      • If at Blakely Harbor, take a photo of the decaying octopus stump
      • Otherwise, capture the sun light on the emerging spring flowering
    • Come back to the house and watch MSNBC/CNN
      • Sort out how much my 401K has lost today
      • Understand the implications of today’s rounds of restrictions due to the “V”
    • Delight in several Facetime calls with grand children as they read us a book and share what they learned in their home schooling today
    • Craft a salad and prepare the evening meal
    • Have a wee dram or two of whiskey
    • Watch some TV if a recorded program is available
    • Take my magnesium pill to calm the leg muscles from our daily exercise
    • Read for a bit
    • Turn the light off – good night dearest Jamie!

Current Kindle Reading Streak

Seattle Sunrise 2020

Octopus Stump at Blakely Harbor

FaceTiming with the grands

Flow is something I am fascinated with.

Even in the midst of the V, we establish a flow of a day that is enriching and inspiring and healthy.

Yet, I never had the words to describe FLOW until I came across Mihaly Csikszentmihalyi’s Flow: The Psychology of Optimal Experience in 1990.  I live for the flow times that I can collaborate with colleagues at a whiteboard to design new software innovations.  One of the little things in life I enjoyed about teaching at the Institute of Design at Illinois Tech is learning how to pronounce Mihaly’s last name.

My formal introduction to flow was through flow charts  in my first computer programming class at Duke University in 1968.

Software Flow Chart

We were required to have a flow chart for every program that we wrote.  In theory, we were supposed to do the flow chart first and then write the program.  But I have always been a bottom up thinker, so I dived into writing the program and then after having written the program, tested and revised it, I did the flow chart.  As programmers the notion of flow and flow of control is embedded and embodied in all of our thinking.

I realized how embedded when I finally came across a description of business financials that I could readily understand.  The author of Understanding a Company’s Finances described all of the balance sheet, income statements, cash flow statements etc as a series of flow charts.  I had no problem understanding the stuff I had to deal with daily as an executive after finding the flow chart metaphor to describe what was happening financially.  It was the first time I really grokked how depreciation worked.

Understanding a Company’s Finances

While learning with the biodynamic crowd at Benziger Family Winery, I came across the notion of Flow Forms.

Flow Forms

“Developed by John Wilkes in the 1970’s, Flowforms were inspired by mountain streams and the powerfully revitalizing properties of naturally purified water. The vortex principle, introduced into biodynamic agriculture by Rudolf Steiner, helped Wilkes to create a series of water features that used water itself as a force for change.”

I loved these sculptures and the notion of adding energy to a place through the “engineered” flow of water.

More recently, I love walking across the bridge at Blakely Harbor and looking to see which way the tide is flowing.  Is it coming into the pond area or flowing out? It is a delightful question to interact with Jamie to see if we can figure out from the flow the direction of the tide (not so easy during slack tides).

As I continue with my daily painting experiments, I play with synthesizing abstract forms of flow.  Can I capture my professional world of flow charts?  Can I find ways to flow colors into and through each other?  Can I capture the aliveness of flow?

Painting Experiments

While the flow of each day is the same, the details are wonderfully different.  My challenge in the Age of V is to “WAKE UP!” and be aware of the many gifts of nature and family and friends and colleagues that surround me.

I periodically repeat my personal mantra:

Moving – Flowing – Flowering

My reading this morning about pilgrimages on the Camino de Santiago in Spain reminds me to find the extraordinary in the ordinary of the flow of life.

The Camino is a River

Posted in Amazon Kindle, Biodynamic, Exercise, Grand parenting, Nature, PhotoSynthesis, Reflecting, Wake Up! | 2 Comments

Homage to a decaying stump

Decaying stump in the bright sun

For twenty years I’ve walked around Blakely Pond at the end of Blakely Harbor.  Yet, I never noticed this rotting stump until the right combination of ebbing tide, bright sun, just enough evaporation from the stump, and “waking up!” to what is around me.

On this day, the stump jumped out at me.  What caught my eye was the gold of the wood.  Then I noticed the octopus shape of the stumps roots.  How had I missed this gorgeous sculpture?  As I walked off the trail to get a closeup, the grass under my boots started crinkling.  I realized I had gone below the tidal line and was stepping on some form of sea grass.

How had I missed the stump in the tidal grass in my twenty years of staying on the trail?

On my next outing, I was drawn to the stump.

Decaying stump at lower tide

It was later in the day and the tide was lower.  Now the top of the stump had time to dry out and the sun’s golden rays didn’t reflect as much.  Little wonder that I had missed this stump during my walks.  It was just another dried out gray stump among many.

A decaying stump among many

By now my eyes were hooked.  How many ways could I capture the decaying stump?  At how many times of day could I walk by to check on it?  I thought maybe it might be a piece of driftwood.  I walked down to see if I could move it.  This octopus was deeply rooted in the tidal earth.  How many levels of tide could I capture?  How many types of weather can I capture?  I guess I will have to actually come here in the rain, not just on the sunny days or the more probable sun break days.

As I keep my focus on the stump, I widen my point of view.  How does the stump relate to the rest of its natural and unnatural world?

New bridge along the pond

One of the reasons that I am paying attention to the stump more often is that a new walking bridge was placed across the Blakely Harbor jetties in early December 2019.  The bridge completed a circle of trails around the harbor.  Now this bridge and the octopus stump are a must stop on my weekly exercise jaunts.

From across the pond view of the octopus stump

The gold reflection of a long dead tree jumped out and grabbed me.  Today, I thank the many variables of tide, light, and decay that caused me to “Wake Up!”

Homage to a decaying stump

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From my chair: the rhythms of fauna

I delight in the quick darting movements of the squirrels, birds, raccoons and deer that traverse my view of the world.  Our neighbor flings peanuts to the birds each morning.  Quickly the squirrels race to pick up what is left.  They come into our yard and bury the peanuts for some time in the future.

Busy Little Squirrel

Busy little squirrel

Most times the squirrels flit through my view.  But sometimes they stay and frolic.

Occasionally, we have a few inches of snow.  The snow really confuses this crow.  Where are my peanuts?

Where are the peanuts?

Where are my peanuts?

After the snow melted, a new animal joined my back yard menagerie.  A raccoon showed up.  And then another ambled through the yard.  Soon a family of five sauntered past.  They came back looking for peanuts the squirrels sequestered.

Raccoons on the march

Raccoon family on the march

I am forever grateful for the smart phone and the readiness to hand of my camera.  Without the smart phone, I could never grab these random, fleeting simple moments.

Ansel Adams:  “A photograph is usually looked at – and seldom looked into.”

Rick Sammon: “There is a big difference between looking and seeing.”

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From my chair: Drinking in the sunshine

Today is another unexpected gift of radiant sunshine.

Drinking in Sunshine

Why is it that we have an alcoholic drink called “moonshine“? But we have no drink called sunshine.  For those of us in the Northwest who are often sunshine starved, we need our Vitamin D anyway we can get it.

I love the way my surroundings of glass from my chair let me absorb sunshine from all angles and see the reflections of the images of our tall cedars.

Cedars reflected

This first day of November has emptied most of the leaves from the trees in my view.  The colors of fall are dropping away, but the blue grays of the Puget Sound are always present.

As I drink in the sunshine I bounce between two books – The War of Art and What is Biodynamics?  The view in front of me battles back and forth and up and down between the richness of the squirrels hopping to and fro and the ferries journeying between Bainbridge and Seattle.  I am battling focusing on the falling leaves versus the mists slightly shrouding the Seattle Waterfront.  The morning’s clouds move speedily south as the sun rises to lift the maritime layer.  This battle is the constant movement of the “biodynamics” of life in front of me.

Steven Pressfield sees the battle as a war between creativity and resistance:

“I, on the other hand, believe that the source of creativity is found on the same plane of reality as Resistance. It, too, is genetic. It’s called talent: the innate power to discover the hidden connection between two things — images, ideas, words — that no one else has ever seen before, link them, and create for the world a third, utterly unique work.”

Pressfield, Steven. The War of Art . Black Irish Entertainment LLC. Kindle Edition.

Hugh Courtney in his introduction to Steiner’s What is Biodynamics? shares:

“Real understanding takes place not just by exercising one’s mental capacities, but only when one is “doing,” or taking action.”

Steiner, Rudolf. What Is Biodynamics? . SteinerBooks. Kindle Edition.

I’ve drunk enough sunshine this morning.  It is time to meander downstairs and paint a little and write a little.  Drinking in the sun has overcome the resistance of the ongoing biodynamic battles “from my chair.”

Painting Experiment #132

 

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From my chair: My Storyteller Knows Me

As I read the “The Sycamore” by Wendell Berry, I am reminded of a trip my wife and I made to Coorg, India.  Each night we were entertained by the family’s cook.  His stories graciously synthesized the family wisdom of each day.

I remember my first meeting Russ Ackoff forty years ago at his office at the Wharton School.  On his door were taped three academic articles.  I asked what they were.  He shared “the best personal information system in the world is a set of graduate students who know me and know what I am currently interested in.  These articles are the selected results of their research yesterday.”

Rick Jackson handed me a copy of “The Sycamore” near the end of another engaging conversation.  I was stunned at how deeply it captured my journey of the last 19 months.

“In the place that is my own place, whose earth
I am shaped in and must bear, there is an old tree growing,
a great sycamore that is a wondrous healer of itself.
Fences have been tied to it, nails driven into it,
hacks and whittles cut in it, the lightning has burned it.
There is no year it has flourished in
that has not harmed it. There is a hollow in it
that is its death, though its living brims whitely
at the lip of the darkness and flows outward.
Over all its scars has come the seamless white
of the bark. It bears the gnarls of its history
healed over. It has risen to a strange perfection
in the warp and bending of its long growth.
It has gathered all accidents into its purpose.
It has become the intention and radiance of its dark fate.
It is a fact, sublime, mystical and unassailable.
In all the country there is no other like it.
I recognize in it a principle, an indwelling
the same as itself, and greater, that I would be ruled by.
I see that it stands in its place and feeds upon it,
and is fed upon, and is native, and maker.”

Each line brings forth memories of my building resilience journey.

I had to pause and reflect with this line “It has gathered all accidents into its purpose.”  How have the accidents in my life developed or changed my purpose?  I immediately thought of David Sinclair‘s Lifespan and how epigenetics order our development AND record all the “accidents” in our lives:

“Epigenetic information is what orchestrates the assembly of a human newborn made up of 26 billion cells from a single fertilized egg and what allows the genetically identical cells in our bodies to assume thousands of different modalities….”

“Broken DNA causes genome instability, I wrote, which distracts the Sir2 protein, which changes the epigenome, causing the cells to lose their identity and become sterile while they fixed the damage. Those were the analog scratches on the digital DVDs. Epigenetic changes cause aging.”

Sinclair, David . Lifespan: Why We Age—and Why We Don’t Have To . Atria Books. Kindle Edition.

My Tall Cedar

While I don’t have a sycamore in the view from my chair, I do have a tall cedar.  It has withstood earthquakes and mud slides and escaped the destruction from the building of our neighborhood.  For 20 years it is the first thing I see as look for Mt Rainier.  Now I wonder what accidents it has adapted to its purpose.

Thank you Rick.  As one of my storytellers, you have come to know me.

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From my chair: Morning sun breaks

The joy of a rainy fall morning light transition is to watch the blacks turn to grays turn to sun light shows.

Illuminating sun breaks

I finished John O’Donohue’s Beauty: The Invisible Embrace yesterday.  I didn’t realize that he was good friends with David Whyte, who is one of my favorite poets.  So today I started reading Consolations and one of the first words he explores is “beauty”.

“Beauty is the harvest of presence, the evanescent moment of seeing or hearing on the outside what already lives far inside us; the eyes, the ears or the imagination suddenly become a bridge between the here and the there, between then and now, between the inside and the outside; beauty is the conversation between what we think is happening outside in the world and what is just about to occur far inside us.”

Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words by David Whyte

I love the notion of the “harvest of presence.”  I am wondering where O’Donohue stops and Whyte begins.  I took to underlining how many times O’Donohue uses the word “presence” in his book to describe many aspects of beauty.

Being present to the beauty of this morning’s transition to sun breaks speaks to my ongoing transition from a lifetime of doing the business of business to whatever is next.

This morning I choose to just be and occasionally capture the transitions of dark to light.  Would that I could “see” those transitions within me.  For now I will have to be satisfied with inhaling the beauty of the sun’s rays becoming a “bridge between the here and the there” of random parts of the Puget Sound.

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From my chair: Discovering time is presence

John O’Donohue reminds us that beauty is always around us.  This surrounding is the lesson I take away from his book Beauty: The Invisible Embrace.   The book finishes with:

A Beauty Blessing

“As stillness in stone to silence is wed
May your heart be somewhere a God might dwell.

As a river flows in an ideal sequence
May your soul discover time is presence.

As the moon absolves the dark of distance
May thought-light console your mind with brightness.

As the breath of light awakens colour
May the dawn anoint your eyes with wonder.

As spring rain softens the earth with surprise
May your winter places be kissed by light.

As the ocean dreams to the joy of dance
May the grace of change bring you elegance.

As clay anchors a tree in light and wind
May your outer life grow from peace within.

As twilight fills night with bright horizons
May beauty await you at home beyond.” – p 249

Each couplet makes me stop and think.  Each couplet conjures a different image.

I look to my right and “time is presence” comes alive.

Creative Grand-parenting

Grandma is encouraging our granddaughter with her reading homework.  The medium for today’s homework is our window to the world.  What a great suggestion from her teacher to do the homework in some other medium than an 8.5″ x 11″ sheet of paper.  Of course her mom admonishes that the window is OK, but the walls are not OK for homework.

What a gift to have the time AND take the time to “discover time is presence.”

As I re-read the “Beauty Blessing”, an image jumps to mind as I absorb “as clay anchors a tree in light and wind”.

A tree anchored

Each time I hike in Fort Ward, this tree symbolizes the preciousness of clinging to life.  I have to stop and becalm myself.

Thank you, Father O’Donohue.  “May Beauty await you at home beyond.”

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From my chair: Rainy rhythms

The fall/winter rain rhythm returned last night.  The to/fro rhythm of the Port of Seattle ships continues in front of me.

Today, the last of the cruise ships of the summer season returns.

Rainy Fall Rhythms

Reading John O’Donohue’s Beauty: The Invisible Embrace synchronicity strikes again:

“The old people used to say: everything that is on the land is in the sea; if you ever saw a mermaid on the shore, you had to be very careful because she would try to get you to come between her and the ocean, then she would drown you.  There were also stories about lost treasures and secret villages under the sea.  All this mystery was echoed in a memorable poem we learned in school.  It had the unforgettable first line: “a ship arrived from Valparaiso.”  The very sound of the word ‘Valparaiso’ conjured up images of all that was foreign and exotic, a dream-world which had mysteries and wonders beyond our wildest imaginings.  Somewhere on the other side of our ocean its waves were breaking on the magical kingdom of Valparaiso.

“The human heart is always drawn beyond the here and now.  Human presence never finally gathers anywhere; we are never simply or clearly here.” – p. 218

On any other day I would observe the ships, boats and ferries moving to and fro.  Thanks to O’Donohue I now wonder where each vessel is coming from or going to.  What is their Valparaiso?  What treasures did they bring today?

While contemplating the treasures I notice the droplets of the night’s rain on the sea oats in our deck planter.  I try to see through the prism of a rain drop to the cruise ship.  The macro and micro vibrate in my vision.  The present, past and future vibrate in my thoughts.

The weather rhythms of Seattle are different than what we were used to in New Hampshire.  In fall/winter NH the weather alternated through three day cycles.  Three days of storms and then three days of sunshine.  On Bainbridge we get all the rhythms in a single day.  The skies clear about 10 pm.  Around 3 am the clouds come in and we get our rain from 4 am to 7 am.  Then the marine layer over the Puget Sound slowly lifts and around 3 pm we have sun breaks (not an East Coast partly cloudy, but a Pacific Northwest sun break).  Slowly the skies clear as darkness arrives and then the cycle repeats.  For months on end.

I realize I need the rhythms of the hours of the ships moving to and fro to dream of Valparaiso while also peering through the hanging rain drop on the sea oat.

But it is the last line that stops me this morning “human presence never fully gathers anywhere”.  The simple oscillation of my view through the rain drop (the here and now) to the thoughts of the journey of the cruise ship (past and present) makes the assertion real.  Where am I? What a simple question that so long as my thoughts are swirling has no easy answer.

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